The story of ‘yes, AND.”

Transitioning from "no, but" to "yes, AND" is not just a shift in words; it's a profound change in perspective. This space is purposefully crafted to elicit smiles, offer fresh insights, and ignite inspiration. It is an online sanctuary rooted in humility, embracing mistakes, delving into brain science, nurturing teaching and learning, fostering conscious wellness, and championing growth.

My life's dedication revolves around the realm of brain research. What began as a simple fascination has blossomed into my life's calling. As a neurodivergent mother with a wonderfully diverse neurodivergent family, our household hosts a rich tapestry of needs. Among them are diagnosed psychological conditions such as Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Obsessive-Compulsive Disorder (OCD), Depression, and Depressive Mood Dysregulation Disorder (DMDD). Two members of our family are twice exceptional. Meaning they are intellectually gifted and suffer from multiple emotional disabilities. My enthusiasm for understanding the intricate neural pathways of the brain and how they influence our perception and processing of information propels me forward.

Embracing a growth mindset isn't just a mental state; it's a transformative lens through which we view the world. Diving deep into research empowered me to achieve my educational aspirations and fundamentally altered my trajectory.

Here's a secret: I wasn't inherently born with a growth mindset, nor was it explicitly nurtured during my formative years. Instead, I stumbled upon this paradigm shift in adulthood. I realized that I possessed the agency to either perceive everything through a lens of negativity and limitation or to filter information consciously and respond with openness. I could counter challenges with a dismissive "no, but" mindset or embrace opportunities with a resounding "yes, AND," unlocking a world of possibilities.

This brand serves as a poignant reminder that our capacity for growth is boundless and that the wisdom we accumulate throughout our journey is meant to be shared generously. I encounter setbacks daily (every single day), and I'm learning to embrace them as invaluable learning experiences. I leverage my own missteps not only for personal growth but also to enlighten others. I aim to cultivate a community of connection, reassure others that they're not alone, and champion vulnerability, transparency, and authenticity. I strive to lead boldly in a society fixated on perfection, conformity, and achievement. I delve into topics often shunned, revealing the depth and complexity within each of us.

Thank you for embarking on this journey alongside me; this is only the beginning!

This month: You get a bonus blog! Here is the schedule for anticipated release dates: The third of the month, the thirteenth, and the twenty-third.

Love you, mean it!

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Sunshine to Rainbow